1: Fuel your day with these anti-inflammatory Mediterranean diet breakfasts for busy women.

2: Try overnight oats with fresh fruit, nuts, and honey for a quick and healthy start.

3: Whip up a Greek yogurt parfait with granola and berries for a protein-packed meal.

4: Grab a whole grain toast with avocado, tomato, and a sprinkle of feta cheese.

5: Indulge in a smoothie bowl with spinach, banana, and almond milk for a nutrient boost.

6: Savor a veggie omelette with spinach, bell peppers, and a side of whole grain toast.

7: Opt for chia pudding with almond milk, cinnamon, and a hint of honey for sweetness.

8: Enjoy a quinoa breakfast bowl with roasted veggies, feta cheese, and a drizzle of olive oil.

9: These simple and satisfying breakfast ideas will keep you energized and ready to tackle the day ahead.

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