1: Start your day with a spinach and feta omelette for a protein-packed breakfast that is high in magnesium.

2: Whip up a chia seed pudding with almond milk and berries for a quick and healthy breakfast option.

3: Enjoy a Greek yogurt parfait with honey, nuts, and fruits to satisfy your sweet cravings and boost magnesium intake.

4: Indulge in a smoothie bowl with banana, kale, and almond butter to kickstart your morning with a burst of nutrients.

5: Try overnight oats with cinnamon and blueberries for a delicious and convenient breakfast that is rich in magnesium.

6: Opt for avocado toast with smoked salmon for a flavorful and nutritious breakfast that is easy to prepare.

7: Bake a batch of sweet potato and chickpea hash for a filling and energizing breakfast loaded with magnesium.

8: Make a quinoa breakfast bowl with nuts and dried fruits for a hearty and wholesome start to your day.

9: Treat yourself to a Mediterranean-style bruschetta with tomatoes, basil, and mozzarella for a refreshing and magnesium-rich breakfast option.