1: Boost digestion with Mediterranean cuisine's probiotic-rich yogurt.

2: Olive oil's anti-inflammatory properties aid in digestion.

3: Fiber-packed chickpeas promote gut health in Mediterranean dishes.

4: Fresh herbs aid digestion in Mediterranean salads.

5: Fish in Mediterranean cuisine provides omega-3s for a healthy gut.

6: Digestion-friendly artichokes are a staple in Mediterranean cooking.

7: Whole grains like couscous aid in digestion in Mediterranean meals.

8: Lentils in Mediterranean dishes are a great source of protein and fiber for digestion.

9: Try Mediterranean cuisine for a happy, healthy gut.

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