1: "15Min Best 5 Mediterranean Diet Recipes with Less Than 5 Ingredients for Kids" - Healthy and quick recipes for busy parents and picky eaters.

2: Mediterranean Lemon Chicken - A tangy and flavorful dish with chicken, lemon, garlic, and herbs. Kids will love the bright flavors!

3: Greek Yogurt Parfait - Just layer Greek yogurt, honey, berries, and granola for a simple and nutritious breakfast or snack.

4: Mediterranean Veggie Wrap - Fill a whole-wheat wrap with hummus, veggies, feta cheese, and olives for a balanced meal on the go.

5: Tomato Cucumber Salad - Toss together tomatoes, cucumbers, red onion, feta cheese, and a drizzle of olive oil for a refreshing side dish.

6: Roasted Red Pepper Pesto Pasta - Blend roasted red peppers, garlic, nuts, and olive oil for a flavorful sauce over pasta.

7: Mediterranean Tuna Salad - Mix canned tuna with lemon juice, olives, capers, and herbs for a protein-packed lunch or snack.

8: Watermelon Feta Skewers - Thread watermelon cubes, feta cheese, and mint leaves onto skewers for a fun and tasty treat.

9: Banana Nut Butter Bites - Spread nut butter on banana slices, sprinkle with nuts, and freeze for a simple and satisfying dessert.

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